During the post-race discussion, SKT suggested that I stick to a routine of running 2km a day, 6 days a week.
“Do that, and I guarantee your race time will improve,” he said.
I was supposed to test the results of this “training” suggestion at the next race – the 10km category at The PJ Half Marathon.
Regrettably, I have since discovered I’m pregnant so there will be no more races for the next nine months and no chance to test this for a while.
Anyway, in theory, after one month of running 2km a day, 6 days a week, the distance is supposed to be gradually increased.
Anyone care to tell me how it goes?